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  From Couch to Capable: A Beginner’s Guide to Building Physical & Mental Resilience

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  The Lost Art of Friendship: How to Make (and Keep) Great Guy Friends

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  Rethinking Masculinity: What It Really Means to Show Up for Yourself and Others

  By Jude PhilipsJul 15, 2025
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  Listicle

  10 Simple Habits Every Guy Should Build Before 40 (But Sooner Is Better)

  By Jude PhilipsJul 8, 2025
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  Vs

  Which Brand Truly Wins the Gym? I Put Ten Thousand, Lululemon, and Vuori to the Test

  By Brent BurdenJun 30, 2025
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  List

  The Mental Health Wake-Up Call I Didn’t See Coming

  By Jude PhilipsJun 24, 2025
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  From Graphic Tees to Grown-Up Style: My Closet Glow-Up

  By Jude PhilipsJun 17, 2025
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  How I Got Back in Shape After 40—Without Going Full Gym Bro

  By Jude PhilipsJun 10, 2025
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  Why I Ditched the 2-in-1 and Built a Real Skincare Routine

  By Tina SingeJun 3, 2025
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  Why Every Guy Should Own a Grooming Kit (And How to Choose the Right One)

  By Anna SmithMay 27, 2025

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